The 90 day workout

The 90 day workout

 Just for the girls

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Art4Families Saturday Club

Art4Families Saturday Club

Starting Saturday 1 November

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Cinderella

Cinderella

At Middleton Arena from Monday 1 December

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School Holiday Programme

School Holiday Programme

Check out what's available during the half-term holidays

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Rochdale Leisure Centre

This is the newest and largest of the borough’s new leisure centres which opened in July 2012 and it completes over £34 million of new investment in new facilities in recent years. The centre incorporates a number of new innovations including a large learner pool with moveable floor and a high quality thermal suite. It also has an eight lane 25m, 150 station gym, a smaller activity gym for programmed sessions, and for the first time in the town, it has a fully accessible four-court sports hall.

pdfRochdale Leisure Centre - Centre Guide - April 2014

pdfRochdale Leisure Centre - Fitness Programme - July 2014

pdfRochdale Leisure Centre - Pool Programme - September 2014 we operate a revised timetable during School Holidays & Special Events, see our Rochdale Leisure Centre Pool Timetable page for details.

The £11 million centre on Entwisle Road near Rochdale town centre is the third brand new leisure centre to open in the borough of Rochdale as part of an investment in new sport and arts facilities totalling more than £34 million.

The new centre extends the range of services provided and, for the first time, a fully accessible sports hall is available in Rochdale for both daytime and evening public use.

An eight-lane, 25 metre swimming pool is another feature of the new Rochdale Leisure Centre – in what is the widest pool in the borough - which also has a large 17 metre second pool with moveable floor. This equalises the depth of water across the pool making it much more flexible for activities such as fitness classes and swimming lessons. Pool changing facilities include a family-friendly changing area in addition to traditional male and female changing areas.

Replacing the sauna and steam facilities that formed part of the old Central Leisure Centre is a high quality thermal suite that gives yet another luxury feel to the centre.

Fitness fans are delighted with the facilities available at the centre which have a 120 station main gym as well as a smaller 'activity' gym for programmed and targeted sessions and two dance studios.

Car Park

The car park has 240 spaces including 18 parent and toddler and 12 disabled spaces located near the main entrance plus 2 minibus spaces. The car park is max 3 hour stay for centre users only

Take a look a selection of photos of Rochdale Leisure Centre on Flickr

Where to find us


View Rochdale Leisure Centre in a larger map

Free Relaxation Workshop: Space to Relax

This free relaxation workshop has been developed by experienced wellbeing practitioners and is a partnership between Pennine Care NHS Trust and Link4Life.

It aims to help you learn how to unwind and let go of daily pressures by practicing relaxation and mindfulness techniques. Taking time for yourself to relax will help you calm your body and mind, manage stress, enhance engagement with daily activities and improve sleep patterns.

This workshop involves a combination of meditation exercises and movement practices. In the workshop people are invited to participate in getting up and down from the floor, lying on a mat, sitting, standing, deep breathing, listening to cd recordings, stretching and walking.

Sessions take place at Rochdale Leisure Centre, Entwisle Road, Rochdale and are suitable for ages 16 and over.

For better results, we suggest you book for the full 4 session workshop: held once a week, for an hour, for four consecutive weeks. We can advise you further so please do not hesitate to contact us. To book for this class or for more information please contact Healthy Minds at 01706 261940.

More information is also available online at www.penninecare.nhs.uk/healthyminds.

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MOT Health Checks at Rochdale Leisure Centre

mot-health-checksFor members only - bring along a friend for a free trial in the gym.

Health checks are an excellent tool to monitor your fitness & health. We can identify areas for improvement and refresh your exercise programme to improve your health and fitness, and help to reach your goals.

Assessment includes:

  • Weight
  • BMI
  • Body fat %
  • Blood pressure
  • Resting heart rate
  • Programme updates

Just call in, no need to book!

Dates:

Wednesday 15 October - 10am-1pm
Thursday 13 November - 1pm-4pm
Friday 19 December - 5pm-8pm

X-Training Competition

Are you the fittest person in the gym? Prove it!

Free X-Training classes throughout September

Sunday 26 October 2014

£10 members. £15 non-members - book at reception

Course information

  • 3 courses available to enter - Novice , Intermediate and Advanced
  • Male and female winners in each category
  • Only 100 places available, first come first served
  • Join the Facebook group "Rochdale X-training" for more information and advice
  • 12 week fitness programme included at time of sign up
 
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